Overcoming fear, anxiety and uncertainty!
Coming Soon, Barrington Behavioral Health & Wellness will host a closed, online, Dialectical Behavioral Thereapy (DBT) Skills Group.
Dialectical Behavioral Therapy and training teaches clients new skills to better manage emotions and to ease conflict in relationships. DBT training promotes four main skills; mindfulness, distress tolerance, regulation of emotions, and effective interpersonal skills to improve communication with others.
This DBT group will be virtual (online) using a HIPAA compliant telehealth platform. The group will run for 12 weeks and participants are required to attend a minimum of 11 sessions. Each online session is $50 – insurance and self-pay are accepted.
Group participants are required to work with an outpatient therapist and sign a release of information for the group facilitator to coordinate care. Each participant will be contacted directly to setup an initial assessment with a group facilitator.
Facilitator: Carol Trejo Kroeger
What: 12 week online DBT Training
When: 7:00 pm to 8 pm Mondays
Cost: $50 per online session
Minimum of 11 sessions required
Insurance and/or self-pay
Required Workbook: DBT® Skills Training Handouts and Worksheets, Second Edition
Carol Trejo Kroeger is a Licensed Clinical Professional Counselor who believes that therapy is the gift of a safe and supportive environment in which to find hope to create a new vision for change and growth.
Carol specializes in working with adolescents and adults with anxiety, ADHD, depression, mood disorders, PTSD, trauma, identity, chemical dependency and life transitions.
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