Stay home, quarantine and social distance for the holidays? Has COVID got you changing your holiday events. Barrington Behavioral Health & Wellness can help you cope, call: 888-261-2178
Communication is essential to a healthy relationship no matter with whom. If you need tips on communicating effectively we can help. Contact Barrington Behavioral Health & Wellness: 888-261-2178 or firstname.lastname@example.org
Ever feel alone at the top of the world with your anxiety? Keep Calm and Use Your DBT Skills – call BBHW to register for the online DBT Skills Group – Mondays, 7-8 pm 888-261-2178
Feeling ‘Zoomed Out”? Overwhelmed and overloaded by virtual video encounters? There are many tools we can use to relieve ourselves of the stress brought on by the increased reliance, and use of, video meeting applications. Barrington Behavioral Health & Wellness can help you, call 888-261-2178 to talk.
Simple methods to maintain serenity under stressThe 7 tips I have for Trying to Stay Positive During a Difficult Time: 1. Start your day using positive affirmations such as acknowledging that “Today is a New Day with New Possibilities, I am a beautiful, creative...
Spiritual guidance and spirituality can be beneficial additions to a healthy and productive psychotherapy program. The therapists of Barrington Behavioral Health & Wellness create individual, custom treatment plans that works for you. Phone: 888-261-2178.
Join Dr. Denise Casey, and Elderwerks Educational Services, online for a special National Dog Day Webinar, “The Benefits of Therapy Dogs for Health and Well-Being”, Wednesday, August 26, 2020. To Register, Email email@example.com
Join Elderwerks and Barrington Behavioral Health and Wellness, the first and third Tuesday of each month, for a FREE monthly Book Club by webinar to read and share “The Gift of Years” by Joan Chittister. Email firstname.lastname@example.org to register or call: 847-462-0885
Finding compassion in trying times requires but breathing and mindfulness. Brittany Salvador, LCPC, gives suggestions on how to find these essential qualities in you. Call Barrington Behavioral Health and Wellness for more information: 888-261-2178
As of June 15, 2020, Barrington Behavioral Health & Wellness will be reopening for limited in office counseling sessions. Questions, call: 888-261-2178 or email: email@example.com
Life during COVID-19 is more complicated with masks, distancing and disinfectants. If you’re frustrated with being “curbed”, we can help. Master acceptance and flourish under the ‘new normal’. Call 1-888-261-2178
Are you are feeling anxious or isolated while trying to wait out the coronavirus? Dr. Olivia Domczewski has some helpful tips to keep you healthy while sheltering in place!
Contact us to schedule your free 30 minute consultation