Beginning Saturdays in March in Barrington
Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably someone who struggles with anxiety.
Come to a 10 week group to learn how anxiety develops, how it gets its stronghold over us, your personal relationship to anxiety, and tools to gain mastery over it. Finally, you can learn to put anxiety in the backseat!
Starting March 17th through May 19th
Location: 400 E. Main Street, downtown
Barrington (corner North Avenue & Main Streets)
By the way…
Don't Be Shy. Get In Touch
Contact us to schedule your free 30 minute consultation