Beginning Saturdays in March in Barrington

Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably someone who struggles with anxiety.

Come to a 10 week group to learn how anxiety develops, how it gets its stronghold over us, your personal relationship to anxiety, and tools to gain mastery over it. Finally, you can learn to put anxiety in the backseat!

Saturdays 10:00-11:30am
Starting March 17th through May 19th

Location: 400 E. Main Street, downtown
Barrington (corner North Avenue & Main Streets)

Register: Call 888-261-2178 or email

Insurance Accepted

If you are, or someone you know is, struggling with anxiety contact us at Barrington Behavioral Health and Wellness. Phone: 888-261-2178 or email:

Don't Be Shy. Get In Touch

Contact us today to schedule your first appointment!