Start 2020 off right…!
Beginning January 18, 2020
Join us at Barrington Behavioral Health and Wellness (BBHW) and start your year off right!
Improve your own interpersonal effectiveness by attending the BBHW DBT group, Saturday mornings in Palatine.
You have the opportunity to learn new skills, how to better manage your emotions, tolerate stress and distress, practice mindfulness and learn the benefits of practicing ‘radical accceptance’.
This group is for adults age 17 and above.
- Manage your emotions
- Tolerate distress
- Practice Mindfulness
- Apply Radical Acceptance
- Improve Interpersonal Effectiveness
When: Saturday 9:30 – 11:00 am
Where: Barrington Behavioral Health & Wellness, Palatine
Barrington Behavioral Health & Wellness – Palatine Offices
Located conveniently in Palatine at the intersection of Northwest Highway (U.S. Route 14) and Baldwin Road, our new location is just 10 minutes away from downtown Barrington. Come see us at:
1242 W Northwest, Hwy
Palatine, Illinois 60067
If you are, or someone you know is, struggling with overwhelming negative emotions or simply wish to improve your ability to navigate life on life’s terms, contact us at Barrington Behavioral Health and Wellness.
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Contact us today to schedule your first appointment!