by Staff | Mar 28, 2022 | DBT, Group Therapy, Reanna Barth, Teen, Young Adult
Coping Tools for Today’s Teens Dialectical Behavior Therapy (DBT) is a state-of-the-art, evidence-based form of cognitive behavioral therapy for teenagers and adults who experience significant trouble managing their emotions, thoughts and behaviors. DBT teaches...
by Staff | Aug 11, 2017 | Parents, Young Adult, Youth
Getting Back Into the Swing of School The first couple weeks back to school are usually hectic. Having a good plan of attack can be the first step to making that transition back to school easier and more enjoyable for the whole family. For those of us who have kids...
by Staff | Dec 22, 2014 | Young Adult
Struggling with feelings of depression and anxiety? Feel like friends and family can’t relate? Pressures too high? Feeling overwhelmed & isolated? Reaching out to the wrong things for comfort? Do you need a safe place to share your story? Connect On Main! At...
