by Kathleen Kenney | Sep 22, 2020 | Balance, Calm, Kathleen Keeney, Self Care
Simple methods to maintain serenity under stress The 7 tips I have for Trying to Stay Positive During a Difficult Time: 1. Start your day using positive affirmations such as acknowledging that “Today is a New Day with New Possibilities, I am a beautiful, creative...
by Dr. Olivia Domczewski | Apr 25, 2020 | coronavirus, COVID-19, Self Care
The meaning of “normal” has completely changed… Since the ‘Stay at Home’ orders went into effect, our understanding of life as ‘normal’ has changed drastically. Aside from following the pandemic guidelines from the Center for...
by Dr. Denise Casey | Apr 13, 2020 | Anxiety, COVID-19, Dr. Denise Casey, Self Care
Daily Suggestions to Maintain Serenity, and Sanity, while Staying In Place! Looking for ways to improve your outlook, and your life, during the ‘Stay at Home’ order in the coronavirus pandemic? Here’s a list of simple activities you, and your loved...
