Teen Group: Stress Mastery

Teen Group: Stress Mastery

Teen Stress Mastery Group-Starting September! This time of year can create stress for many students. Start them off right with stress management skills in a fun and interactive group. This stress and anxiety management group is designed to explore the common causes...
Mastering Anxiety

Mastering Anxiety

Beginning Saturdays in March in Barrington Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably...
DBT Skills Training Groups

DBT Skills Training Groups

Dialtecical Behavior Therapy Skills Training Have you ever felt ‘out of control’? Do you find yourself constantly feeling empty or isolated? Do difficult emotions ever seem to ‘control you’? Dialectical Behavior Therapy (DBT) is a psychotherapy...
Trim Life Weight Release

Trim Life Weight Release

“It’s not about the food, it’s about how you live your life and your relationship with yourself“.   The ‘Trim Life Weight Release” program combines in-depth group support, education and hypnotherapy to identify critical life issues...
Stand Strong Together

Stand Strong Together

“Just knowing you’re not alone is often enough to kindle hope amid tragic circumstances.”*   In honor of National Recovery Month, BBHW is starting a unique group. “Stand Strong Together” is a therapist run group designed for those who are abstaining...