by Brittany Salvador LCPC | Dec 18, 2021 | Anxiety, Brittany Salvador, Depression, Grief, Holidays
“It’s the most wonderful time of the yearWith the kids jingle bellingAnd everyone telling you be of good cheer…!” (Song by Andy Williams) Right…? Aren’t the holidays supposed to be joyous and bright? Aren’t we all supposed to feel happy...
by Brittany Salvador LCPC | Nov 9, 2020 | Brittany Salvador, Communication, Parenting, Relationships
6 Tips for Healthy and Effective Communication You want to say something, but you just don’t have the courage or confidence to bring it up for fear of a negative response or perhaps you don’t know what to say, right? Practicing communication skills can greatly impact...
by Brittany Salvador LCPC | Sep 28, 2020 | Brittany Salvador, Coping, Stress
Zoom Fatigue is REAL! Over the past 6 months, since the onset of the coronavirus pandemic, our lives have become increasingly virtual and one of the biggest platforms for virtual engagements, whether they be work, school, or personal, is “Zoom” or other...
by Brittany Salvador LCPC | Jun 11, 2020 | Brittany Salvador, Compassion, Coping
Learning compassion during trying and uncertain times requires but mindfulness and breath Right now, things are difficult for most people as we continue to navigate adjustments through the new normal. A lot of us are working diligently to adjust to these changes...
by Staff | Feb 27, 2020 | Brittany Salvador, Get to Know
Brittany Salvador What made you become a therapist? All my friends wanted to be therapists when I was in middle school. I’m the only one that stuck with it. What have you learned from client’s? I’ve learned that my clients already know what to do,...
by Brittany Salvador LCPC | Aug 30, 2019 | Brittany Salvador, Group Therapy, LGBTQ
LGBBTQ Plus Counseling and Support Group STARTING in SEPTEMBER! This counseling and support group is designed to create an open and safe space for members of the LGBTQ community to share their experience, strength and hope, that they may help one another to overcome...
