by Brittany Salvador LCPC | Jan 11, 2023 | Affirmations, Balance, Mindfulness
“The simple act of “thinking we can” changes the way we “do” It’s 2023! Another year, and another opportunity to set goals, resolutions, and give ourselves some sort of direction. Sounds easy, right? Are we all still maintaining the...
by Kathleen Kenney | Sep 22, 2020 | Balance, Calm, Kathleen Keeney, Self Care
Simple methods to maintain serenity under stress The 7 tips I have for Trying to Stay Positive During a Difficult Time: 1. Start your day using positive affirmations such as acknowledging that “Today is a New Day with New Possibilities, I am a beautiful, creative...
