Teen Group: Stress Mastery

Teen Group: Stress Mastery

Teen Stress Mastery Group-Starting September! This time of year can create stress for many students. Start them off right with stress management skills in a fun and interactive group. This stress and anxiety management group is designed to explore the common causes...
Mastering Anxiety

Mastering Anxiety

Beginning Saturdays in March in Barrington Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably...