Teen Group: Stress Mastery

Teen Group: Stress Mastery

Teen Stress Mastery Group-Starting September! This time of year can create stress for many students. Start them off right with stress management skills in a fun and interactive group. This stress and anxiety management group is designed to explore the common causes...
Elderwerks Fair – August 8, 2018

Elderwerks Fair – August 8, 2018

Elderwerks Education and Resource Fair Please Join Barrington Behavioral Health & Wellness in the resource area as they support the annual Elderwerks Education and Resource Fair This year’s fair is themed, ‘Planning to and Through Retirement’ and...
Mental Health Month 2018

Mental Health Month 2018

Your overall health? It’s all in your mind (and body and diet)! Since 1949, Mental Health America (MHA) has been creating awareness that mental health is at the core of a person’s overall health and well-being. So much of what we do physically impacts us...
Mastering Anxiety

Mastering Anxiety

Beginning Saturdays in March in Barrington Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably...
Grief During the Holidays

Grief During the Holidays

I would rather light a candle than curse the darkness. Eleanor Roosevelt Seasons of Our Life Grief During the Holidays – Living Beyond Our Pain Points The holiday season can be a sad and difficult time for those struggling with grief from personal loss. What...