Mastering Anxiety

Mastering Anxiety

Beginning Saturdays in March in Barrington Do you ever find yourself thinking, “What if something bad happens today?” Or feel your body getting worked up before anything’s even happened? Or thinking to yourself, “It’s better to not risk it…” If so, you’re probably...
Grief During the Holidays

Grief During the Holidays

I would rather light a candle than curse the darkness. Eleanor Roosevelt Seasons of Our Life Grief During the Holidays – Living Beyond Our Pain Points The holiday season can be a sad and difficult time for those struggling with grief from personal loss. What...
4th Annual McHenry Dementia Conference

4th Annual McHenry Dementia Conference

4th Annual McHenry Dementia Conference Join Barrington Behavioral Health & Wellness in the exhibits area at the 4th Annual McHenry Dementia conference! The educational event, offered by Elderwerks, a continuing education opportunity for nurses, social workers and...
How Can I Help…?!

How Can I Help…?!

What to do in a Mental Health Crisis When a friend or family member is struggling mentally or emotionally, what should you say or do? When is professional help indicated, and what should you expect when you reach out? Offered in cooperation with NAMI-Barrington Area,...
Suicide Prevention Week and Month

Suicide Prevention Week and Month

‘World Suicide Prevention Day‘ (Sunday, September 10) marks the beginning of ‘National Suicide Prevention Week‘ (NSPW – Septempber 10-16, 2017) and falls within ‘National Suicide Prevention Awareness Month’. The entire month...