DBT Skills for Depression and Anxiety

DBT Skills for Depression and Anxiety

Join Carol Trejo Kroeger, LCPC, for a 12 week DBT group to educate participants in the skills to better manage emotions and ease conflict in relationships. Dialectical Behavioral Therapy teaches the skills of “mindfulness”, “distress...
May is Mental Health Awareness Month – NAMI

May is Mental Health Awareness Month – NAMI

“You Are Not Alone” Each year millions of Americans face the reality of living with a mental illness. Each year, in May, NAMI (National Alliance on Mental Illness) joins the national movement to raise awareness about mental health. Each year we create...
DBT Skills Training – Online!

DBT Skills Training – Online!

DIALECTICAL BEHAVIOR THERAPY SKILLS TRAINING Have you ever felt out of control?Do you find yourself constantly feeling empty or isolated?Do difficult emotions ever seem to control you? Beginning February 22, 2021, join Carol Trejo Kroeger, LCPC, for an ongoing series...